Join Dr. Gina Messina and Life Coach and Wellness Expert, Beth Korinek, R.N. for this brief workshop about the difference between poor decisions and giving ourselves permission for what we need in the moment. What does self-care mean to you?

Live Zoom Workshop
September 26 | 10am-11:30am | $19
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Learn more about Life Coach and Wellness Expert Beth Korinek, R.N.

Self-Maintenance vs. Self-Care: When is it time to just eat the donut?
Sat, Sep 26
Zoom Webinar
Sep 26, 10:00 AM – 11:30 AM EDT
Zoom Webinar
Join Gina Messina and Beth Korineck to learn about the difference between self-care and self-maintenance and how to give yourself permission for what you need in the moment.
Beyond Survival: Navigating Grief & Re-envisioning Our Lives
Sat, Oct 17
Zoom Workshop
Oct 17, 10:00 AM EDT – Oct 18, 3:00 PM EDT
Zoom Workshop
More than ever, we are recognizing the need to respond to our grief so that we can move forward and re-embrace joy in our daily lives. Join this two day workshop to understand how to do our grief work, engage our emotions, and discover a path forward.

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Powerful. Gina's energy is contagious and her insight has offered me an opportunity to grow in ways I could not have imagined.."

Monika Brown, Los Angeles

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"Gina's passion for her work is evident. She models what she teaches; her validating and inclusive approached created a welcoming  atmosphere."

Joseph Laguardia, Cleveland

"Gina is amazing, enthusiastic, and deeply compassionate. I am enlightened and excited to to implement what I've learned."

Robin Harris, Chicago

"This was an eye-opening experience and nothing short of transformational."

Kim Walden, Washington D.C.

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